Integrated Bodywork consists of soft tissue techniques that treat problems with muscles, tendons, ligaments, fascia (connective tissue), and nerves. Problems that may be limiting range of motion and causing pain.

This may include active and passive myofascial release, Instrument Assisted Soft Tissue Manipulation (IASTM), cupping, deep tissue and sports massage.

Redcord Active

Redcord® is a neuromuscular based suspension system used for corrective exercise and sports performance enhancement. Redcord helps to bring balance to the neuromuscular system that brings stability, increased mobility, and efficient movement.